Comfort Food (a.k.a Gimme Some Cheese)

This has probably been the longest I’ve gone without writing a post so far. Between defending a dissertation proposal, celebrating a million holidays (ok fine….two) and travel prep, I really have felt like there has been too much on my plate. But at 36,000 feet above ground, there is no better use of my time than to get back to blogging. Yes, I am that person who keeps staring at the map on the little personal screen you get on airplanes. And yes, writing certainly trumps staring at the screen and counting the hours to home.

Anyway, celebrating two major holidays (Diwali and Thanksgiving) meant that a lot of cooking and eating took place. In addition, being in India on vacation means it’s going to be food all the way. So much to post about…….

Crappy airplane food reminded me of good old comfort food, so that’s what this post is going to be about. While anything cooked by mom tops the comfort food charts, macaroni and cheese is a pretty good substitute when I am left to my own devices. Mac and cheese - so good, yet so bad for you. I am sure most of you have eaten it in restaurants or have made your own versions at home. Now call me crazy, but I like my mac and cheese to have more substance to it. I've figured that vegetables do that very well for me. Plus they take a little bit of guilt out of eating all that white sauce and cheese. Some of you are probably very skeptical about this, so I’d say give it a shot and tell me if you like it.

Here’s my version of veggie mac and cheese with broccoli. You can use other vegetables too…more about that in the notes that follow.

Macaroni and Cheese with Broccoli

1.5 cups macaroni (uncooked)

1 cup broccoli florets

1 tablespoon butter

2 tablespoons chopped onion (optional)

2 tablespoons flour (all purpose or whole wheat)

1 cup milk or half and half

½ cup pasta cooking liquid or water

1.5 cups shredded cheddar cheese

up to ½ cup breadcrumbs, more or less as you prefer

salt, to taste

ground black pepper, to taste

red pepper flakes, to taste (optional)

Preheat the oven to 350 F. Take a square 8 inch baking dish and grease it lightly with cooking spray or butter.

Using a large enough pot and a lot of water, cook the macaroni according to the directions on the package. About 3 minutes before the pasta is done, add the broccoli. When the pasta is cooked, drain it and set aside. At this stage, you will want to save some of the cooking liquid. It is advisable to avoid overcooking the pasta until mushy. It will get cooked in the oven again.

Heat the butter in a pan and cook onion until it starts softening.(Skip if you’re not using onions. Start with flour in that case.) Then add the flour and cook until it turns a nice golden color. Avoid browning the flour…doesn't yield very good results. Once the flour turns golden (and smells nice), slowly add the milk or half and half, stirring continuously to ensure that there are no lumps. Then slowly add the water or cooking liquid. Stir away for 2-3 minutes. At this point the mixture should start thickening. Don’t worry if it doesn't thicken much….so long as it’s not very watery. Mix in 1 cup of cheese and turn the heat off. Mix well until it is combined. Then add in the salt, pepper and red pepper flakes.

Mix the sauce with the pasta and broccoli, and transfer it to the baking dish. Top with the breadcrumbs and remaining cheese. Bake for about 15 minutes, and then serve.

Notes:

1. If the sauce seems too thick before adding the cheese, add extra water/cooking liquid/milk – up to half a cup.

2. If you want to use other vegetables such as carrots or mushrooms, I would suggest sautéing them separately in a pan until just cooked and mixing them with the sauce and pasta. Green beans can be used in the same way as the broccoli.

3. If you like more spice, experiment with nutmeg or a pinch of garam masala. It works wonders. 

Paneer: Part II

September is almost over!!! So much for more frequent posts. Oh well, two in a month is still more frequent than I usually am, so the goal for birthday month has been achieved. Sort of.... I'll dedicate the post to the weather which makes me want to nap instead of working. At least blogging is more productive.

Anyway, I realized that I never did a follow up post on what I made with the paneer I'd posted about a loooong time ago. So here's what I did. I cooked it with onions, tomatoes and bell peppers for some yummy Paneer Masala. Yeah, how creative is that name? Who cares about names when the food tastes great, right? Right!! Since we agree on that, let me jump straight to the recipe. Enjoy!

PS: If you made this recipe with modifications or if you usually make it in a different way, do leave a note about it.

Paneer Masala

1 cup diced paneer (diced as in medium sized chunks, not too large)
1/2 medium red onion, diced
1 medium green bell pepper, diced
1 tomato, diced
1 to 1.5 teaspoons oil
1 bay leaf
2 pods of green cardamom
4-5 black peppercorns
1/2 teaspoon ginger paste
1/2 teaspoon garlic paste
1/4 teaspoon turmeric
1/2 teaspoon red chilli powder
1/2 teaspoon each of coriander and cumin powders
1 teaspoon honey
1/2 teaspoon garam masala
Optional - 1/2 teaspoon kasuri methi (dried fenugreek) 
salt, to taste

Heat the oil in a medium sized skillet or saute pan. Add the bay leaf, cardamom and peppercorns and let them sizzle for about 10 seconds. Add the onion to the pan and saute it until the onions turn pinkish. (If you're using another kind of onion, cook it until it turns translucent but don't brown it.) Now add the ginger and garlic pastes, honey, and the spice powders other than garam masala. Let it all cook for 2-3 minutes. Throw in a couple teaspoons of water if you think the spices/pastes are burning. 

Add the tomatoes and bell pepper into the pan. Cook until the tomatoes are done, about 5-6 minutes. The oil sort of separates from the tomatoes when they're done, but don't worry if it doesn't seem to. Now add the salt, garam masala and paneer. Mix well to ensure that the paneer is coated with the spices, but don't crumble it. Finally add the kasuri methi and cook for 2-3 minutes on medium to low heat.

Serve with parathas, naan or whatever other bread you fancy.

Notes:

1. It looks (and cooks) better if all the vegetables and paneer are diced to approximately the same size.

2. For those unfamiliar with kasuri methi, they're dried leaves of the fenugreek plant. Fenugreek is a commonly used green vegetable in Indian cooking. The fresh leaves have a slightly bitter, but not overpowering taste. If you don't find dried fenugreek, just leave it out....the paneer will still be tasty.

3. As always, play with the quantity of spices and find what works best for you. 

Birthday Month!!

Wow.....C&C is almost a year old!! Since it's birthday month, I'll try to do more frequent but shorter posts this month. I said try....not promising. It's a crazy time of the year work-wise, so I'll try to cut down on the rambling. The recipes and photos will still be there. :)

So yeah...doesn't feel like it has been a year at all. It's fall again! And that means pumpkin love......yup, I really can't get enough of that stuff. So dear readers, presenting my favorite pumpkin chocolate chip bread. If you don't like chocolate (what??!!), just leave it out...the bread will still be amazing.

I got the original recipes from the sources mentioned below and then played around with the flour and sugar to make it healthier and less sugary. The recipe here lists my substitutions.

Happy reading and happy baking!

PS - Blogger is acting up, so the formatting is probably an eyesore. Sorry!!!

Pumpkin Chocolate Chip Bread

Inspired by http://www.melskitchencafe.com/2010/10/perfect-pumpkin-chocolate-chip-bread.html and http://kirbiecravings.com/2011/10/pumpkin-bread-2.html

1 ½ cups white (all purpose) flour
2 cups whole wheat pastry flour 

2/3 cup agave nectar

1 cup (not heaping) white sugar 

2-3 tablespoons brown sugar
2 teaspoons baking soda
1 teaspoons ground cinnamon
1 teaspoon ground nutmeg

½ teaspoon ground cloves

¼ teaspoon ground ginger
1.5 teaspoon salt

¼ teaspoon vanilla extract

1 can pumpkin puree
½ cup oil

½ cup unsweetened applesauce
4 large eggs

1/2 cup water

1 cup semi-sweet chocolate chips (or combine semi-sweet and dark chocolate chips)

Preheat oven to 350 degrees F. Grease the loaf pans.

In a large bowl, mix flours, sugar, baking soda, cinnamon, nutmeg, ginger, cloves and salt together. In another bowl, whisk together canned pumpkin, applesauce, oil, eggs, agave nectar and water until well combined. Stir into dry ingredients and mix just until the dry ingredients are moistened and no dry streaks remain. Stir in chocolate chips. Pour batter in prepared pans. 

Bake for about 50 minutes or until a toothpick inserted in the center comes out clean. Remove the bread from the oven and let sit for 10-15 minutes.  Then take them out of the baking pans and let them cool on a wire rack.

Notes:

1. You can use regular whole wheat flour instead of the ww pastry flour. Just use more white flour and less ww flour in that case.....don't change the total quantity of flour.

2. Use about 2.5 cups of granulated sugar instead of the agave-sugars mix.

3. If you don't have applesauce, use 1 cup of oil instead.